Push Back Those Unwanted Pounds!

If you listened to our blog talk radio show last night, then you heard the diet tip of the week: Push back from the table and control your portions! If you missed it, you can check it out here: 2 Divas on a Dime. We mentioned a tool to help you control your portions; the portion plate.  There are several versions of the portion plate available:

 

 

 

 

 

Relaxor FF8PP Perfect Portion Plate Portion Control Health System

available here.

 

 

 

 

 

 

"The Portion Plate" for adults available here

 

Slimware - Downtown Chic - Portion Conscious Dinner Plates - Set of 4 available here.

Definitely have to love the Downtown Chic Plates! If you look at the site, the colors and writing are not on the Downtown Chic Plates; they are just cute black and white plates.  Tres Chic!!!

All of the plates are reasonable priced, so definitely check them out!

So Divas, Divos, Ladies and Gentlemen....whether you use a portion plate or good old fashioned willpower, let's do better and control those portions!

Love,

2 Divas